How will you transition into this chapter in your life?
What will you choose to do differently?
How will you ensure that some of the realisations you had in lockdown can be implemented in everyday life?
Here we are, life is slowly beginning to reopen in many different ways, we have choices as to how we reinstate our daily lives, we have new awareness’ as to what is important to us, we have new insights as to the value of time, people, health and choices.
Life has been in a state of limbo, if you have continued working it has been in such a different way, and if you were unable to work, then you have had time and space to reflect upon your life, your choices and what you would like to do after lockdown.
It is that time, AFTER, coming out of, changing, now we are in the transition and it is up to you to create the quality of life that works for you, the pace of life that supports you, to see the people that enhance you, to integrate some of what lock down allowed into life. We were living with the background ‘what if’s?’ what if someone I love dies? what if I get it? what if I lose my job? what if I can’t cope? what if ….. the fear of worst case ~ so NOW is the time to create the best case, to allow the pause we have all just experienced to support us to become a better version of ourself!
What have you learnt about you over the last few months?
What do you want to integrate from lockdown to now?
How can you integrate these ideas into your life?
What do you need to make these changes?
What feelings do these changes bring up for you? Can you hold space for yourself as you feel your way through?
Who allows you to talk this through? Who do you feel heard by?
What are you UNLEARNING?
What are you choosing to learn to implement these changes?
Allow yourself all that you need to grow through this time, it is a valuable process and one that will allow you to align more with what makes life feel more authentic to you. Our brains are pattern matching organs, so it will want to restart life where you left it off, however if the last few months teach us nothing then we haven’t allowed ourselves the gift of growth, the choice to change, the chance to CREATE our life to be more of what we want it to be.
If you always do what you have always done you will always get what you always got…
May this transition be one that supports you to become more you and create a life that allows you to THRIVE? YOU DECIDE?